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6 Fruit Juices That Help To Reduce Weight In No Time.

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Aren’t we tired of doing heavy exercise or doing difficult yoga exercises to  reduce weight? But we usually forget that taking a proper diet is the most important aspect of losing weight naturally. When we talk about dieting it’s not only about taking the right amount of carb or protein. It is also about taking the right amount of liquid also. Replacing your whole diet with juice is nothing new. But it does not suit everyone, in fact, it can disturb whole digestive system. You need to know the right ingredients and quantity. We all know that drinking different types of fruit juice can load many vitamins, minerals, fiber etc in your body and all of which aid in revving up your metabolism and thus, you are able to burn more calories. One important aspect of juicing is using a slow juicer which we always forget or do not understand the importance of it. Slow juicers preserve the maximum amount of nutrients in the juice. Regular juicers produce extreme heat and use blades to crush f

Why using a slow juicer is important for health?

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          Homemade juices are much healthier and full of nutrients than packed juices. But do we really know that what kind of juicer we should pick or juicer can play a very important role in extracting a nutritious juice? Regular juicers run on 15000 to 30,000/min speed and it produces so much heat that kills most of the nutrients in our juices. If juices have no nutrients and vitamins then it’s nothing more than sweet water. Slow press juicer runs on 40-60 RPM and they don’t crush, they squeeze and give juice which has all the nutrients and vitamins. They don’t produce heat while extracting the juice that’s why it is called Masticating juicer or cold press juicer. Hurom India is one of the pioneers in the slow juicer industry. It extracts juice with only 43/min resolution. Benefits of using cold press juicer . 1 ) You can use customized ingredients : - You can use organic fruits and vegetables which you can buy from local farmers and make great juices. You ne